Learn new skills, fine-tune your Games strategy, and hang out with some legends. Spend a weekend in Jervis Bay with the amazing Alethea Boon, Felicity Lemke, and the rest of The Bay Games team.
This is the dream training weekend for you and your mates!
If you want to scrub up your skills, dial in your strategy and enjoy a dress rehearsal for Games day, this is for you.
This two-day smorgasbord of skills sessions and workshops will prepare you for the 2021 Bay Games! (Some would consider this an unfair advantage…)
You’ll learn how the Pros dissect the Games workouts and how you can take your performance to a new level.
In the bay, on the beaches, and in the arena simulation; you’ll get it all. You’ll even relax in style at JB Brewing Co. as we all kick back and share battle stories from the first day.
Book Now| Date | Activity | Location | |
|---|---|---|---|
| Friday | |||
| 7:30pm – 9.00pm | Welcome & orientation | Pilgrims Cafe | |
| Saturday | |||
| 6:45-8:30am | Rescue Board Skills Session | Shark-net Beach | |
| 8:30-9:30am | Shower & Brekky | … | |
| 9:30-11:00am | Workouts Workshop | Evolve Fitness | |
| 11:30-11:45am | Break | Evolve Fitness | |
| 11:45-1:00pm | Swim Stroke Correction | Leisure Centre | |
| 1:00-2:00pm | Lunch | … | |
| 2:00-2:30pm | Travel by car | … | |
| 2:30-4:00pm | Bay Games Strategy Session | Hyams Beach | |
| 4:00-4:30pm | Travel by car | ||
| 4:30-5:30 | Trail Run (5km) | Plantation Point | |
| 5:30-7:00pm | Free Time | … | |
| 7:00-9:00pm | Cruisy Nutrition & Hydration | JB Brewing Co. | |
| Sunday | |||
| 7:30-9:15am | Workouts Workshop | Evolve Fitness | |
| 9:15-9:30am | Travel | … | |
| 9:30-10:45am | Open Water Swim Skills Session | Blenheim Beach | |
| 10:45-11:00 | Travel | … | |
| 11:00-12:00pm | Lunch | … | |
| 1:00-2:30pm | Q&A | Evolve Fitness | |
| 3:00pm | Feedback, Photos and Farewell | Evolve Fitness |
All you’ll need to do is get to Jervis Bay and have somewhere to rest your head at night – we’ll take care of the rest!
Your Bootcamp includes:
– An exclusive Bay Games t-shirt or singlet!
– Rescue Board masterclass
– Bay Games Workout Workshops with Alethea Boon
– Swim stroke correction session with 2 x Olympic Gold Medalist Felicity Lemke
– Open Water Swim Skills Session with Pro Triathlete Matt Lewis
– Athletes Mindset Management and Q&A session with Felicity Lemke and Alethea Boon
This exclusive Bootcamp is LIMITED to just 40 places and is only $285 AUD per person inc. GST
This includes access to all Masterclass and Workshop Sessions, rescue board use, morning refreshments on both days and an exclusive Bay Games t-shirt/singlet (RRP $40)
What you’ll need to bring…
Our friends at the Bayside Motel (just 20 metres from The Bay Games venue) in Huskisson love to welcome athletes back each year.
And to say ‘thanks’ they are offering 10% off accommodation for athletes joining this Bootcamp.
It’s a 1-minute walk into the heart of Huskisson and opposite where we’ll be kicking off on the Saturday morning!
Just give them a ring, ask for Pete and let him know you’re part of The Bay Games family – he’ll take good care of you!
Call (02) 4441 5500
This will be an amazing weekend with some sporting legends
