This seminar series is exclusively ‘for the ladies’ who pee themselves when they participate in high impact sports.
If that’s you, you’re not alone…
In fact, did you know that 1 in 3 women will experience urinary incontinence in their lifetime?
Let’s face it, there are so many kinds of high-impact movements that cause angst for so many women around the world everyday. Running, skipping, box jumps, heavy squatting, basketball, gymnastics, jumping on a trampoline — the list goes on.
And here’s the thing…
‘Whilst it may be common, it’s certainly not normal’
And there is so much that can (and should) be done to help you feel more confident – to be pee-free doing the things you love – to perform to your true potential.
Sound good? Then this seminar series is for you!Book Now
Accredited Exercise Physiologist (AEP, AES, ESSAM)
This online seminar series is designed to help you understand why urinary incontinence occurs, what you can do about it and, how to implement these newly learned skills into your routine.
Courtenay will run 3 x 60 minute, live and exclusively female online seminars that have a bonus (optional) 30 minute live Q&A after each.
Each live seminar session will also be recorded and you’ll be able to replay them forever!
The seminar schedule looks like this:
This exclusive, ladies only seminar series is LIMITED to just 20 places and is only $66 AUD per person inc. GST
This includes access to all 3 seminar sessions PLUS lifetime access to their replays!
What you’ll need…
You'll be able to train with more confidence and realise your true potential