Test your strength
Test your strength among other gym goers that enjoy ripping in and throwing some heavy metal around! The selected STRONG workouts are difficult to master and brutally honest!
The Bay Games strongest Men & Women will be tested in an entertaining strength circuit in front of the crowd to see who will be crowned ‘The STRONGest in the Bay’. These workouts will require explosive power, raw strength and determination to get the Athletes across the finish line.
If you think you have what it takes, turn up and put on a show!!
Register Now to get yourself in the games!!
|$130 [until 10th Oct 2018]|
|$160 [from 10th Oct 2018]|
5 minutes/3 attempts per station.
The accumulated total weight of the heaviest lift from each station will be recorded
The Atlas Stone loading platform will be 1.2 metres high (all lifts to this height)
Before the first Atlas Stone lift athletes will complete an 80/110 kg (total weight) farmers straight line walk; 10 metres out, drop weights, turn around and pick up weights, 10 metre walk back to the platform. They will repeat this after the last Atlas Stone lift
Belts, sleeves and wraps permitted. Tacky is not to be used
Further details for this event will be released shortly.
Registered STRONG athletes will be updated via email as this news is released