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We’re hard at work designing the events for TBG19!!

In the meantime, subscribe to our email list to stay updated. And don’t forget to follow our Instagram and Facebook pages!

Eddie Williams will be joining us again in 2019 so get ready to test your strength among other gym goers that enjoy ripping in and throwing some heavy metal around! The 2019 STRONG workouts will be designed to be challenging, brutally honest and a whole bunch of fun!

Who will be crowned ‘The STRONGest in the Bay’ in 2019?

If you think you’ll have what it takes, get ready to turn up and put on a show!!


Date: 10/11/2018

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2019 Workouts (Will Be Released in April)

Rocking Horse

No Turning Back



  • Events will be worth up to 100 points, and athletes earn points based on their finishing time
  • Athletes who tie receive the same number of points
  • The Athlete with the most points is the winner

Terms & Conditions

  • The Strongman & Strongwoman (STRONG) event is exclusively designed for Power Lifters & Strength Athletes
  • Female and Male divisions
  • Age group categories are; Open (<39 years), 40+, 50+ & 60+
  • 1:1 battles in events 2 & 3
  • Each Athlete will have their own judge to ensure reps are completed correctly
  • Medal positions & prize packs for all age group podium finishers
  • Cash prizes for STRONG overall 1st, 2nd and 3rd places [Male & Female] are as follows; 1st = $500, 2nd = $250, 3rd = $130