Listen to the latest podcast episode
8.05.2020

Superhumans are human too…

Superhumans are human too…

Our latest Podcast episode is LIVE and in it, we discuss how Alethea Boon is actually the living embodiment of an Everyday Athlete (albeit, at the ‘amazing’ end of the spectrum) 🙌⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Contrary to common misconception, Alethea has always worked full time, Mon-Fri. Her athletic career has always been a ‘side hustle’ which makes her accomplishments 🏆 even more incredible. ⠀
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Mat and @alethea_boon talk about her training and nutrition routine that has enabled her to continue competing at the level she does 🏋🏼‍♀️. As always, Alethea provides some very actionable advice for you. Don’t miss this one! Listen HERE

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