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At the heart of every society, you’ll find an inner circle of like-minded souls who use sport, fitness, and community to make the world a better place. 

These Everyday Athletes strive to become stronger — both physically and mentally — forging a life of health and happiness.

They stand for being brave, having fun, and leading by example.

The Podcast

Tune In
Unleashing Potential: Mat Lock

Enjoy these unscripted conversations with progressive individuals who are unleashing their potential on the world around them. Take a deep dive on how they got to where they are, what lessons they have learned along the way and how their experience can help you shape your future.

The Book

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Lead by Example: book image

How to harness human potential at work and in life. A playbook written by our co-founder, Mat Lock; this is for every person on the planet who wants to flourish

The Documentary

Watch now
The Bay Games: Documentary Warrior Rise

This is a story of Everyday Athletes who believe in representing the greater community. They are the warriors who live life being brave, having fun and leading by example

The Games

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Your functional fitness festival weekend in the beautiful Jervis Bay, NSW. On the beaches, in the bay and under the bright lights in the main arena. This is what you train for...


The Bay Games was incredible on so many levels. The location, friendly but competitive atmosphere, and very well designed workouts were top notch!!

Scott Powell

The team aspect and the everyday athlete nature of these events are awesome!

Linda Richards

This was the first time we ever entered an online competition and it definitely won't be the last! All the workouts were explained clearly and the instructions were easy to follow!

Tracey Macintosh

We loved getting together every week to catch up and throw down!

Tom Ivy

The team from The Bay Games did an awesome job and gave us heaps of support throughout the event. Loved it!

Clayton Carey

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